Chickpea burger sliders/Ground "Meat"

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• 1 can chickpeas drained and rinsed
• ½ cup quinoa 
• 1 cup water
• 1 cup panko breadcrumbs
• 1 tsp ketchup
• 1 tsp Salt
• Seasoning of choice

1. Measure out 1/2 cup quinoa rinse it and add it to a saucepan with 1 cup water.  Bring to a boil then reduce to a simmer and cover until all the water as been absorbed.  About 15-20 minutes
2. While that is cooking Drain and rinse Chickpeas
3. Add all the ingredients to a food processor starting with the quinoa and mix until combined but not completely smooth for  some texture.
4. Form into patties and cook on the grill, oven, or sauté. 

To make the  "meat" follow all the ingredients above but instead of forming into patties; use it in place of any ground beef/chicken. Sauté and brown before adding it to any recipe.

For Beef flavor

• 1-2 tsp savory seasoning
• 1 tsp garlic powder
• 1 tsp onion powder
• 1.5 tsp salt
• 1 tsp pepper

For Chicken Flavor:

• 1-2 tsp poultry seasoning
• 1 tsp garlic powder
• 1 tsp onion powder
• 2 tsp salt
• 1/2 tsp rosemary
• 1/2 tsp thyme